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Product Description
This guided meditation for addiction recovery is an important chemical dependency resource, not just to help compulsive drinkers quit drinking or substance abusers to stop using, but to help them remain abstinent as well. Created with the help of recovering alcoholics and addicts, those who belong to various 12-step groups’, chemical dependency counselors and chemical dependency professionals who understand the importance of partnering meditation and addiction. This carefully crafted guided meditation for addiction recovery has the respect of leaders in the field as well as wide popular appeal. Those following the a program or individual methods to achieve their sobriety and abstinence, enthusiastically use this meditation to quit. The track list is as follows: 1. Introduction (3:20) 2. Guided Imagery (27:22) 3. Affirmations (29:53) Listen repeatedly to this program to reduce the craving for drugs and alcohol, by encouraging the development of powerful, self-calming techniques that support impulse control naturally; and pump up your motivation and perseverance with hypnotic mental images of the body restoring itself to health, vitality and a general zest for living. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural help with addiction recovery. Along with this meditation for alcoholism and addiction recovery is a separate track of affirmations to accomplish the same goals with a briefer format, using positive statements designed for daily listening, on the go or even while driving. Written and narrated by noted mind-body, holistic health pioneer Belleruth Naparstek, scored to the exquisite, immersive music of Steven Mark Kohn. (Running Time: 61 min)
Review
I am not a user of drugs or alcohol, but of sugar. I own Health Journeys’ Weight Loss meditation, but it doesn’t touch on the deep shame and guilt that lifelong sugar cravings and obsession have caused, and this meditation bridges that gap nicely. I am getting a lot out of it. (Reprinted from Health Journeys website October 2011) –Kelly
The condition of the disc is listed in. Used - Very Good
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