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Product Description
This new dynamic workout program is a mix of best calorie burning high/low cardio routine, an energetic dance workout, and a body-ripping strengthen training. Researches show that the best way to lose fat fast is to do exercises in a way that you enjoy. The multiple exciting activities make you keep up with the workout routine to get you the best result in less time. The program is designed to help you blast off your fat fast, increase metabolism, and build lean muscle. Get ripped to have a body that rocks.
Review
I like Slim and Lean. At the moment it’s my main workout. Like the original & Get Ripped,& it doesn’t involve any jumping or fancy choreography, just lots of precise work with weights. I had to bring the weight WAY down, though, because there are a lot more reps and pushups, so your arms should feel like noodles at the end. On the slight minus side, the ab section is short and not much of a challenge. I sometimes do a Pilates series of five afterward, just to balance out. And there are a ton of lunges and squats, so anyone with even a slight knee injury will want to be careful. –jarilove.com
I have most of Jari’s workouts. For me, this is the best one for straight up strength with no cardio intervals mixed in. ( she has great ones for that also so get those too!) I too started out with Jari’s Ripped, the first one. That was a great one to get introduced to Jari, her technique and routines. It is a bit shorter and does fewer –jarilove.com
I decided to get this video because it was straight muscle toning. I have all of Jari’s original Ripped series and love all of them. I am not too happy with her Extremely Ripped series. This video is not very challenging. The first part of the 51 minute workout was all fluff to me. The second part wasn’t bad and the weights and abs section was the best one. To get a challenge I do the second part of the first series and do the weights and abs section and it’s a pretty thorough workout. I agree with Sam. I hope Jari goes back to her tried and true straight challenging weight workouts, like in the beginning. –jarilove.com
The condition of the disc is listed in. Used - Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.
Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.
Digital codes, if applicable, may not be included.
Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.
We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.
