Bob Harper: The Skinny Rules Workout Rule #1 CARDIO

Format: dvd
Condition: Good

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Media Type: DVDs

Movie / Show Details

Layers: N/A

UPC: 810156020278

Virtual SKU: MWV.B00E8SF7EY.G

When it comes to weight loss, you don’t get results if you don’t follow the rules!

Inspired by Bob Harper’s New York Times Bestseller, “The Skinny Rules,” comes the Skinny Rules DVD Series. The first DVD Workout Rule #1 is Cardio.

Bob designed these DVDs to improve your strength, endurance and flexibility, combining some of the most effective exercises into circuit routines that can be done anywhere and fit into any schedule. These workouts are fit for beginners as well as athletes, and will give you the energy AND body you have always wanted.

The Skinny Rules: Cardio contains four Workouts of the Day (WOD) with high intensity cardio that gets your heart rate up and slims down your entire body. Combining burpees, air squats, jumping goblet squats and more to push you beyond your limits to build strength and burn fat.

Condition note

The condition of the disc is listed in. Used - Good

Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.

Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.

Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.

Digital codes, if applicable, may not be included.

Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.

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