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Product Description
The Health Journeys guided meditation for heartbreak instills a sense of wholeness, solace, mastery and balance during the painful time of healing a broken heart. Belleruth Naparstek s healing imagery on this psychologically sophisticated meditation for divorce helps listeners get beyond their devastation, self-doubt, anger and grief, by reconnecting to their own core of inner strength and inborn sense of worth. The meditation for heartbreak works by encouraging in listeners an appreciation of their own value, courage and resilience; providing images of being surrounded by the constant, loving support of ancestors, true friends and other key figures; and instilling reminders of a sense of purpose, lovability, hope in the future, and the eventual return to living each day with an open heart. Repeated listening once or twice a day for at least 2-3 weeks ensures maximum impact. A separate track of affirmations offers briefer versions of these same empowering, healing images and ideas, for those who prefer to use a briefer format that can be listened to while on the go or even while driving. Written and narrated by psychotherapist, author and foremost guided imagery pioneer, Belleruth Naparstek, whose calm, trustworthy voice is beautifully paired with the exquisitely soothing music of Steven Mark Kohn, this guided meditation for breakup and healing after divorce speeds the return to strength, self-reliance and self-appreciation after a wrenching time. (Running Time: 60 minutes)
Review
“I love this imagery! Within a few weeks of listening, I noticed major changes in my thoughts and feelings. My partner commented on this as well. There’s a much greater sense of optimism and future possibility. One of the things that I like best at Belleruth’s imagery is that she includes all senses. Many other people create imagery that is only visual, which doesn’t work for those of us who aren’t visual.” Oct. 2011 –Judy (reprint from Health Journeys website)
“This CD is an absolute treasure. It is so healing & wraps you with the love & gentleness that you need. It is a blessing to have, better than any other therapuetic intervention that I have experienced. Thank you so much for this healing balm.” April 2011 –ghandinurse (reprint from Health Journeys website)
The condition of the disc is listed in. Used - Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
Case & Packaging: Cases may show light to medium wear and signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.
Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.
Digital codes, if applicable, may not be included.
Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.
We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.
