Yoga Nidra

CD Details

Review

“This being a Terry Oldfield CD, you know you’re going to get superb instrumentation played by a real master musician. You’re also going to get great production values, as to be expected from this label. On Mandala: Circle of Chant, he and vocalist Soraya perform eight Sanskrit Mantras and their voices seamlessly blend with Oldfield’s solid musical talents … New Earth Records recordings are frequently a great soundtrack for yoga and this CD is no exception. Recommend this one without reservation.” — New Age Retailer

Product Description

This is a guided meditation to accompany restorative yoga practice.�Yoga Nidra�inspires the release of physical stress, anxiety and mental tension: an essential companion for achieving core relaxation and subtle transformation! Yoga Nidra�means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, �you remain in the Waking state of consciousness, and gently focus the mind, �while allowing thought patterns, emotions, sensations, and images to arise and�go on. In, you leave the Waking state, go through the Dreaming state, �and into the Deep Sleep state, yet remain fully awake. While it is a state that is�very relaxing, it is also used by Yogis to purify the Samskaras, the deep impressions�that are the driving force behind Karma.