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The Resistance Series incorporates Pure Barre’s body transforming technique of low impact movements with a double tube for quicker results and an added challenge. Led by Lindsey Teets, Studio Owner and Master Trainer, this 50-minute workout flows through a quick and powerful progression of small, focused movements in warm up, thighs, seat, and abs. Each muscle group is brought to fatigue with your own body resistance and the double tube. Time will fly by as fast-paced changes sharpen your mind-body connection and elevate you to a highly effective workout zone. Equipment Recommended: Exercise mat, set of light weights between 2-5 lbs, double tube, support surface or wall for balance.
The condition of the disc is listed in. Used - Very Good
Disc Quality & Inspection: Every disc is individually hand-inspected for surface imperfections. We look closely for scratches, scuffs, and other visual flaws to ensure it meets our quality standards.
Case & Packaging: Cases may show signs of wear from normal use, such as scuffs, shelf wear, or stickers from prior ownership.
Effort & Care: We dedicate time to cleaning and inspecting every item to help ensure it arrives ready to enjoy.
Digital codes, if applicable, may not be included.
Our goal is to provide you with used media that looks great, works as intended, and is backed by our careful inspection process.
We ship all of our products via USPS Media Mail. Our handling time is in most cases 1-2 business days and transit time can range from 2-10 business days.
